Healthy Holiday Smoothie Mixer
Ingredients
- 2 scoops Biochem 100% Whey Vanilla Protein Powder
- 6 oz. your favorite eggnog (we prefer a soy-based, dairy-free version)
- ½ teaspoon of rum extract
- 1 teaspoon of nutmeg
- 3-4 ice cubes
- Whipped cream (optional)
Directions
Add all ingredients to a blender. Blend until smooth.